SERVICES/PACKAGES

Individual Wellness Coaching for Employees

Free Initial Session – Introductory meeting.

3 Month Package – Recommended to establish a solid, productive coaching partnership.

• Twelve 45 minute sessions.
• Unlimited e-mail contact in between sessions.

1 Month package – For ongoing and/or short-term, issue specific coaching.

• Four 45 minute sessions.
• Unlimited e-mail contact in between sessions.

On-premises Yoga Classes

Group Yoga Class – one or two 1-hour yoga classes per week.

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